Does Your Skin Need a Detox? Consider how many personal products you use daily. They most likely include more toxins than you can imagine, such as shampoo, toothpaste, soap, deodorant, conditioner, lip balm, sunscreen, body lotion, shaving products, and likely, makeup. An Environmental Working Group (EWG) survey found people use an average of nine different
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Toxins May Be Stopping You From Losing Weight We have become exposed to an increasing number of chemicals in our food supply, the air we breathe, and through many common items we use daily including cosmetics and household cleaner. Among their potentially adverse effects, these chemicals can build up in our system and stall weight
Weight Loss Resistance: Calories Vs. Hormones You’re doing everything correctly: you count calories, reduce your sugar intake, cut out most processed foods, and hit the gym four times every week. Yet despite your most focused effort, those last 10 pounds refuse to vacate. Weight loss resistance differs from plateauing. Almost everyone hits a roadblock at
Next Gen Kids: Technology Usually Wins Over Healthy Eating Imagine a typical child or teen today — maybe one of your own or someone you know. Now, what do you picture them doing on an average day? If you said reading a book, playing a sport, or interacting with someone socially, you’ve likely stumbled upon
Children now are becoming obese. According to the Centers for Disease Control and Prevention (CDC), obesity now affects one in six American children and adolescents. How Unhealthy Eating and Obesity Affects Children Why is childhood obesity so high and increasing? Researchers sometimes say it is due to lack of exercise or too much junk food, but obesity